DEEP TISSUE MASSAGE in North London |
Deep tissue massage is a massage technique that focuses on the deeper layers of muscle tissue. Through slow strokes and deep finger pressure its aim is to release chronic patterns of muscular tension. The muscles must be relaxed in order for the therapist to work effectively otherwise the tight surface muscles prevent the practioner from reaching the deeper musculature. The therapist will apply deep pressure or friction across the grain of the muscle and not with the grain. As it focuses on specific areas their could be some soreness afterwards but this will disappear after a few days. This massage helps with chronic muscular pain, very stiff shoulders and backs and inflammation related pain such as tendinitis and arthritis. It will loosen muscle tissue, release toxins, help release deeply held patterns of tension and let blood and oxygen circulater normally around the body. It will relax and sooth the muscles and make ones body feel at ease, refreashed and new. |
Deep Tissue Massage in North London