SWEDISH MASSAGE in North London |
Swedish massage was developed in the 1700s by a Swedish doctor called per henrik ling. It is one of the most commonly taught massage techniques. It increases oxygen flow in the blood and releases toxins. It is great to energies the body by stimulating circulation. It flushes out lactic acid and uric acid from the tissues and other metabolic wastes. It is also great for stretching ligaments and tendons. Hence it makes recovery time shorter for muscle strains. It is wonderful for stress and very relaxing. Swedish massage uses different types of stroke, all flowing towards the heart: petrissage, effleurage, kneading, rolling, vibrational, percussive and tapping movements working superficially and then deeper into the tissue layers. As no two people are the same, the body massage sequence and strength etc will be adapted to each client's needs. Swedish massage feels wonderful and is so relaxing and invigorating that it promotes an amazing sense of well-being. |
Swedish Massage in North London